I am the reason.

I am the reason the house is filled with stress.

I am the reason why others get angry at my children.

I am the reason why my children don’t feel they need to be respectful.

I am the reason others are filled with hatred.

I am the adult who still lets the bullies push me around for fear of them hurting those I love if I speak up.

I am the result of a lifetime of bullying.

I know what it’s like to wish I was dead rather than put up with the hurtful words and actions of my bullies.

But I would never wish the same upon them as I doubt they would survive it like I have.

They are not strong enough to put on a brave face and act as if it is not affecting them one bit.

They are simply scared individuals who have not been taught ways of expressing their feelings without hurting others. They act in a cowardly manner as they know no better.

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Pushing through

Suicide.

It’s definitely not a word to be taken half heartedly, nor joked about.

It is not the “easy way out”, it is beyond a cry for help.

It is something that often comes up in my mind. My mind constantly tells me the whole world would be better off without me.

It doesn’t help that people talk down to me. I don’t care if you don’t like me, just don’t constantly remind my children what a waste of space I am. That is why they don’t respect me, that’s why they often tell me how bad a person I actually am.

It gets so bad that I find myself believing their lies. It’s easier to believe vicious lies than to try and fight for myself, speaking up for myself has seldom worked, and even if I did find an ounce of courage- it doesn’t take much to make my self esteem stoop lower than it ever has before.

Maybe I’m meant to die a slow miserable death, starting with my soul and loves being killed off first until I am just an empty hollow shell of my former self?

Just Dance

Just dance like no one is watching

Leave your worries and doubts, do not cry

May you never fall back to the person you were

You have a new life to live, it’s not bad.

Please promise you won’t stop moving

One step at a time is all it takes.

Believe in yourself, you can do it

Your heart and your soul – it now wakes.

Empty and Alone.

I have not felt this empty or alone for a very long time.
My husband has gone away for a week just when i am at a very low point emotionally. He went away just as i really wanted him to be around. I needed him here.

My physical pain is at a high level at the moment, it has been for weeks (well, i have been in constant pain for many years, but it has flared up in recent weeks) but i just never said anything as i didn’t want to worry anyone.
Now i have dug myself into a hole. If i mention my pain now, it’s like i am too weak and unable to care for my children on my own (even though the in-laws are here in the house as well).

I already feel like a failure as i most likely won’t see my two youngest children at all tomorrow. I leave for work before they wake up and i won’t get back until after they should be in bed tomorrow as i have to take my eldest to training. If they do go to bed when they’re told, i won’t actually see them until the following afternoon. ­čśŽ That has literally just hit home.
My hubby has gone away and now i may not see my children for almost 40 hours! I really AM a bad mum.

Now i really do feel alone… more than i did 20 minutes ago when i thought it was bad then.

Maybe i should try and get some sleep… i have been awake for close to 19 hours now. I have to be up in a bit over 6 hours and i haven’t had much sleep the past day or two.

Drowning

A sea of blackness wraps itself around me.
It’s embrace tightens itself like a noose around my neck.
The coldness of an arctic sea runs through me.
I feel colder, much colder, limp and more lifeless than ever before.

I try to call out but there is no noise.
I have no voice, there is no one left to hear my cries for help.
I try to grab something to stop me falling.
To stop me falling to my bitter end, but nothing is within reach.

The stark vastness, the nothingness, the neglected soulless body hangs limply.
As limp as a wet sheet of paper during torrential rain.
I am cold, bitterly cold. Cold water makes my skin burn like it is on fire.
A fire which can’t be put out as it doesn’t exist to start with.

Something starts to open up. There is a flicker of light in what seems to be a tunnel.
Far far away, the more i reach for it, the further away it seems to get.
A sense of confusion followed by disbelief and then panic.
Is this real? What is happening? Who’s there!?

A sense of calm washes over me. It is getting lighter. Much lighter and brighter.
The tightness around my neck vanishes. I am no longer restrained.
I am no longer cold. A sense of warmth pumping through my veins also washes over me.
I open my mouth and hear myself for the first time. I now have a voice.

I am free.

Anxiety and sadness makes hours blur into weeks.

I didn’t realise it has been a month since i last wrote anything.

I was sure it was only last week.
I haven’t been feeling the best overall.
Some days are much better than others, but many of those days i have felt numb, anxious, sad, alone, disrespected… and at times scared. All for no apparent reason other than it’s just how my body/mind felt.

The days i have felt like shit, they were the ones which seemed to drag on and on… yet flew by so very fast. Hence why it is now about a month since i last wrote anything.

I have been turning to soft drink, lollies, chips and other junk foods for comfort. I know it is the wrong thing to do, but it seems to be the easiest.
The satisfaction is there… for a small moment, then i just feel guilt.
The guilt of putting crap foods into my body.
Why?
It isn’t nourishing. It isn’t doing my body any good doing so yet i continue to do it.┬á Almost. Every. Single. Day.

Fast forward 12 months…

and you arrive at today.

It was about a year ago that my Nan was first diagnosed with the breast cancer.

It was about a year ago that my life changed more than i thought it ever would.

I feel so alone, even though i know i have a few friends and family that do care.

Others not so much, but a few do.

I have very strong feelings that the next 3 months are going to be very hard as it was this time of year- last year, that i spent so much time with Nan. Helping her in every way that i could. Even if it was just sitting with her by her hospital bed, or on the lounge next to her when i was looking after her.

I will never forget the little chats we had, the things she told to me that i will take to the grave- just as she took them to hers.

I thought the grief would lessen and life would be easier to live as time went on. But it seems that it isn’t the case.

As i type this, tears are running down my cheeks, i cannot stop them, nor do i think i want to stop them.
They are tears showing how much i miss my Nan, how much i loved her, how much i still love her. How i wish i could have her back with me.

Sometimes life really sucks. I can’t help but wonder what i have done so bad to deserve these obstacles in my life.

I just want to be free.
I just want to feel loved.
I just want to know who i am.

I feel that i have lost all meaning of life.

I am scared.

No Control

Shaking.
Uncontrollable urges that don’t allow me to stand still.
I shake when i don’t want to.
Because of people who can’t control their anger.

I cry.
Tears of fear roll down my cheeks.
Those who made me cry show no remorse.
Heartless creatures with no soul whatsoever.

Anxiety grows.
I can’t function as i used to.
I constantly watch over my shoulder.
I fear the animal who has no intention of stopping the torment.

Depression sets in.
The threats, the anger, the heartlessness.
It’s all too much to handle, my body can’t take it.
My mind starts to thin violent thoughts of self-harm.

Death seems safer.
It seems like a better option than living.
It makes me feel like it’s the option to take the pain away.
There seems to be no other way t make things better.

I plead.
I plead for help.
I scream out for help but i have no voice.
No one can see my pain or hear me reaching out for the help i need.

It’s gone full circle.
My body trembles and shakes.
I am back to where i started, I’m shaking.
Those uncontrollable urges are back and i can’t stand still…

Overthinking

I was just briefly chatting to a friend on a social media site and she mentioned how crazy it is that we often bump into each other online at some crazy hour of the night/morning… like now.

I do agree with her. Why do we often find it so hard to relax our minds and bodies of an evening, why is it so hard to get ready for a restful night’s sleep? Why does it seem hard to allow our bodies the time it needs to recharge and get ready for the following day?

I jokingly said to her i believe that i am most creative at this hour, she thought a similar thing adding that we must also stay awake due to the snoring coming from the rest of the household sleeping.

And yes, I am typing this while i sit on the bed, my husband laying down next to me, snoring- quite loudly at times… and also passing wind much louder and more projected than what he seems capable of when he is awake.

That’s not the only reason why i am awake though, i feel the biggest cause of my insomnia is due to so many things going through my mind. Some of the things i can pinpoint but most of them i can’t. I am sure it’s something in my subconscious mind that i must try to block out most of the time, but once i relax enough and start to feel creative… that’s when those locked away thoughts come flooding back to the forefront of my mind and interrupt my train of thought, stall my ability to get tired enough to fall asleep or influence my mind so much that i trigger myself and end up having an anxiety attack.
It really is not a good feeling, not being able to  control my own thoughts. It often makes me feel child-like again, child-like in a bad way. It makes me feel useless and unwanted plus that main thing i have noticed is that these bad thoughts seem to be magnetic- they attract other people to take out their frustrations on me. Other people seem to put me down or blame me for things i have no control over when i am feeling bad about myself.

I need to learn how to live in the moment more. I need to learn to stop over thinking.

But how does one NOT overthink?

More lows than highs

It has been two months since i last wrote.

So much yet so little has happened.

My mind is constantly in overdrive with a million thoughts an hour racing through my mind.
I wish i could get them into this blog, but i have been feeling so shit lately that i can’t be bothered writing as i feel that no one would be interested reading about my thoughts…
I feel that i am not worth it anymore.

It is my fault i feel this way.
Sometimes i make unnecessary comments. I made a comment on a friend’s status recently…at the moment i wrote it, i thought it was funny, a bit tongue in cheek… but today i noticed one of her friends had commented on my comment pointing out grammar mistakes that i had not picked up on.

Having so many thoughts about the harsh words and negative comments my mum used to say to me on a daily basis, this was pretty much the straw that broke the camel’s back.
I wanted to reply to try and stand up for myself, but i realised the other person (who i did not even know) was most likely right and all those things my Mum used to say to me MUST HAVE BEEN RIGHT.

I doubt the person who made that comment will ever know they drove me to have bad thoughts again today… thoughts that i have not had for a number of weeks. But that trigger… it’ll be at the front of my mind for quite some time now as i was raised to concentrate on the bad things i do… not always the good.

I have been trying hard to get myself in a better headspace since Nan passed away, but there always seems to be a trigger which sends me backwards ten-fold.

I truly hope there are NO other humans or animals in this galaxy who get the same thoughts i do as it can be genuinely crippling to what could have been an otherwise positive day.
I am guessing though that in reality, there ARE people travelling a similar road to me, but we each have our own issues and demons we are trying to fight off on a daily basis.

I just want you all to know that you are not alone.
I wish i could take your pain away- you don’t deserve to be unhappy.
I am willing to be unhappy for you all.