No Control

Shaking.
Uncontrollable urges that don’t allow me to stand still.
I shake when i don’t want to.
Because of people who can’t control their anger.

I cry.
Tears of fear roll down my cheeks.
Those who made me cry show no remorse.
Heartless creatures with no soul whatsoever.

Anxiety grows.
I can’t function as i used to.
I constantly watch over my shoulder.
I fear the animal who has no intention of stopping the torment.

Depression sets in.
The threats, the anger, the heartlessness.
It’s all too much to handle, my body can’t take it.
My mind starts to thin violent thoughts of self-harm.

Death seems safer.
It seems like a better option than living.
It makes me feel like it’s the option to take the pain away.
There seems to be no other way t make things better.

I plead.
I plead for help.
I scream out for help but i have no voice.
No one can see my pain or hear me reaching out for the help i need.

It’s gone full circle.
My body trembles and shakes.
I am back to where i started, I’m shaking.
Those uncontrollable urges are back and i can’t stand still…

Free the love within

Do not hold love within your heart for fear of your heart being broken.

Free the love within.

Do not hold back from telling someone how much they mean to you for fear of the unknown.

Free the love within.

Do not stop loving someone because of ignorance or a lack of understanding.

Free the love within.

Don’t ever stop loving for fear of running out of love as love is never-ending.

Free the love within.

Do reach out to those with a tear running down their cheek, they need love at this moment.

Free the love within.

Do accept love from others with open arms and give love to others just as freely.

Free the love within.

Do be accepting of everyone; we all have pain, joy and sorrow, we all deserve to love and be loved.

Free the love within.

Just as the butterfly flutters away from the sweetly scented flower, you too must learn to…

Free the love within.