Another session digs deeper.

Today i had yet another session with my psychologist. I am getting better to what i was when i first started seeing her a number of years ago, but with everything i have been through over the past 6 months or so, it has still left me quite rattled and i still get triggered by little insignificant*  things in my day to day life.

We had a chat about it and she was surprised. I didn’t think i had been, but apparently i have been bottling it all up inside. Having done that she thinks could also be the cause for why i have had so many physical illnesses over the same time period too.
Headaches, aching back/bones, coughs and colds and other issues that hadn’t been worrying me before those relatives started threatening me.

Thinking about it, the way my body is reacting, does make sense. It is reacting to how i have been feeling. It is reacting to all the negativity i have been through, my body is helping me shut out things that are bad for me.

I just hope that i am able to clear my mind and body of this negativity over the coming weeks and months.

This month has been reasonably good to me.
My life is starting to look brighter than it was last year or the year before that…. or before that.

I have mentioned in the past how i have been volunteering. Well, on VAlentine’s Day i was offered a job. My Volunteer position is now a PAID POSITION! I will finally be able to start saving some money. This is the start of a new me. I am both scared and excited about this new stage of my life.
I just have to trust that i am capable of doing the tasks set for me and that i will be successful now and in the future.

 

 

*(Insignificant to the general public but a HUGE deal to my subconcious mind.)