Burnt out

My body is burnt out.

I am tired.

Exhausted.

My body aches.

My body resists my mind telling it to go on.

It tells me i must rest. I must allow myself to even partially recover.

I must sleep.

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Empty and Alone.

I have not felt this empty or alone for a very long time.
My husband has gone away for a week just when i am at a very low point emotionally. He went away just as i really wanted him to be around. I needed him here.

My physical pain is at a high level at the moment, it has been for weeks (well, i have been in constant pain for many years, but it has flared up in recent weeks) but i just never said anything as i didn’t want to worry anyone.
Now i have dug myself into a hole. If i mention my pain now, it’s like i am too weak and unable to care for my children on my own (even though the in-laws are here in the house as well).

I already feel like a failure as i most likely won’t see my two youngest children at all tomorrow. I leave for work before they wake up and i won’t get back until after they should be in bed tomorrow as i have to take my eldest to training. If they do go to bed when they’re told, i won’t actually see them until the following afternoon. 😦 That has literally just hit home.
My hubby has gone away and now i may not see my children for almost 40 hours! I really AM a bad mum.

Now i really do feel alone… more than i did 20 minutes ago when i thought it was bad then.

Maybe i should try and get some sleep… i have been awake for close to 19 hours now. I have to be up in a bit over 6 hours and i haven’t had much sleep the past day or two.

Drowning

A sea of blackness wraps itself around me.
It’s embrace tightens itself like a noose around my neck.
The coldness of an arctic sea runs through me.
I feel colder, much colder, limp and more lifeless than ever before.

I try to call out but there is no noise.
I have no voice, there is no one left to hear my cries for help.
I try to grab something to stop me falling.
To stop me falling to my bitter end, but nothing is within reach.

The stark vastness, the nothingness, the neglected soulless body hangs limply.
As limp as a wet sheet of paper during torrential rain.
I am cold, bitterly cold. Cold water makes my skin burn like it is on fire.
A fire which can’t be put out as it doesn’t exist to start with.

Something starts to open up. There is a flicker of light in what seems to be a tunnel.
Far far away, the more i reach for it, the further away it seems to get.
A sense of confusion followed by disbelief and then panic.
Is this real? What is happening? Who’s there!?

A sense of calm washes over me. It is getting lighter. Much lighter and brighter.
The tightness around my neck vanishes. I am no longer restrained.
I am no longer cold. A sense of warmth pumping through my veins also washes over me.
I open my mouth and hear myself for the first time. I now have a voice.

I am free.

Anxiety and sadness makes hours blur into weeks.

I didn’t realise it has been a month since i last wrote anything.

I was sure it was only last week.
I haven’t been feeling the best overall.
Some days are much better than others, but many of those days i have felt numb, anxious, sad, alone, disrespected… and at times scared. All for no apparent reason other than it’s just how my body/mind felt.

The days i have felt like shit, they were the ones which seemed to drag on and on… yet flew by so very fast. Hence why it is now about a month since i last wrote anything.

I have been turning to soft drink, lollies, chips and other junk foods for comfort. I know it is the wrong thing to do, but it seems to be the easiest.
The satisfaction is there… for a small moment, then i just feel guilt.
The guilt of putting crap foods into my body.
Why?
It isn’t nourishing. It isn’t doing my body any good doing so yet i continue to do it.  Almost. Every. Single. Day.